Thought Patterns explores the inner psyche including the monotonous tasks of everyday life. Using marks and a reduced, neutral palette, the artist delves into thought patterns to question how we connect, respond, and make our mark on the world. Arbel uses introspection for content; her art making as a language. This transcendent body of work points to something beyond itself and the one who made it. It hints at the hidden story, creating a new conversation with each viewer, allowing them to explore, experience, and engage in self-discovery. Arbel is an advocate for art as a tool for positive mental health.